What are the various types of voluntary fasts that Muslims should observe? Instead of being confused about which voluntary fasts to observe, let’s understand the different types of voluntary fasts recommended by the Prophet Muhammad (peace be upon him). The hope is that we become individuals who eagerly engage in fasting and follow the example of the Prophet. Let’s explore the various types of voluntary fasts that should be practiced by all of us.
4 Types of Voluntary Fasts to Be Practiced
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Monday and Thursday Fasts
Most Muslims believe that fasting on Mondays and Thursdays is highly recommended by the Prophet Muhammad (peace be upon him). The Prophet said, “The deeds of the children of Adam are presented every Thursday and Monday. I like my deeds to be presented while I am fasting.” (Tirmidhi) You can observe fasting on Mondays and Thursdays to follow the Sunnah of the Prophet Muhammad (peace be upon him). InshaAllah, fasting will increase the reward of your good deeds.
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Sunnah Fasting of Prophet David (Dawood)
The Prophet Muhammad (peace be upon him) advised the Muslim community to observe the Sunnah fast of Prophet David (peace be upon him). The Sunnah fast of Prophet David involves fasting on alternate days, where you fast for one day and break the fast on the following day. This fasting practice follows the teachings of Prophet David (peace be upon him). By observing the Sunnah fast of Prophet David, we express gratitude for the blessings of health in this world and draw closer to Allah SWT.
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Six Days of Shawwal Fasting
Among the various types of voluntary fasting, the fast of six days in the month of Shawwal is significant. These fasts are observed for six consecutive days starting from the second day of Eid al-Fitr, which is the 2nd of Shawwal. By observing these fasts, we aim to perfect our worship during the month of Ramadan that we have just completed. It is also an expression of gratitude for our health and the blessings bestowed upon us by Allah SWT.
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Fasting on the Day of Arafah
The Day of Arafah holds great significance for Hajj pilgrims. Muslims who are not performing Hajj can also participate in the blessings of this day by fasting. Fasting on the Day of Arafah is a way for non-pilgrims to experience the spiritual significance and seek forgiveness from Allah SWT. Allah is All-Seeing and greatly rewards those who sincerely seek forgiveness and observe fasting on this special day. Among the various types of voluntary fasting, let us not miss fasting on the Day of Arafah.
Baca Juga: Doa Berbuka Puasa Sunnah, Keutamaan, dan Tata Caranya
By Practicing Various Types of Voluntary Fasts, We Can Benefit in Many Ways
Becoming a better individual is one of the benefits of observing voluntary fasts. Through voluntary fasting, we are required to exercise patience, obedience, and submission to Allah SWT. By observing various types of voluntary fasts recommended by the Prophet Muhammad (peace be upon him), we can emulate the good character of the Prophet. May our personal growth lead us to become better individuals.
One tangible way to become a better person is through charity. By giving charity, we purify ourselves, become more virtuous, and remember to share a portion of our blessings with those in need. Voluntary fasting serves as a reminder to always remember our less fortunate brothers and sisters. To make our voluntary fasting more meaningful, you can donate online through Dompet Dhuafa. InshaAllah, the rewards of your charity will continue to benefit you. Click here to donate.
