BALI — In order to maintain the health and fitness of the community, Dompet Dhuafa Bali in collaboration with MT Qurrota A’yun held a Joint Gymnastics with the theme “Fit Together” at Lumintang City Park, Denpasar, Bali, Sunday (30/7/2023).
This joint gymnastics activity is an effort for Dompet Dhuafa Bali and MT Qurrota A’yun to invite the public to maintain their health, especially among mothers. The reason is that the mothers’ activities are generally taking care of the household.
Sulistriani, Patron of MT Qurrota A’yun, said that health is a pleasure from God that must be thanked and maintained. Having physical and mental health is very influential on our daily lives. The healthier the body, the more productive we are. Our quality of life is also getting better.
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When all aspects of health can be maintained properly, the mind will become clearer. So, it can do a lot of positive things. Having a healthy body throughout life is certainly everyone’s dream. Having it takes good habits in maintaining the body every day.
Maintaining health can be done in various ways, such as applying a healthy lifestyle, namely eating nutritious foods, maintaining a diet, and exercising regularly. Therefore, Dompet Dhuafa Bali and MT Qurrota A’yun are excited to hold this fitness gymnastics.
“This is a joint effort (ikhtiar) so that the community, especially mothers, who are mostly housewives, stay healthy and can take care of their households,” said Sulistriani.
Fadly Hassan also conveyed the same thing as the Head of Dompet Dhuafa Bali Branch. According to Fadly, health is something that must be maintained together. In his opinion, maintaining health is better than treating the sick.
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“This is a joint effort so that the community, especially housewives, is always healthy. Because, the mother is the foundation of the household. If the foundation collapses or hurts, the house will also hurt,” he said.
One of the participants of the Bugar Bersama event, Kentrina said that this was a very good event and health should continue to be maintained together. Kentrina expressed her gratitude to Dompet Dhuafa and MT Qurrota A’yun for holding an event like this. She hopes that events like this can be routined.
“Alhamdulillah, it’s great to have an event like this. I can exercise to be healthy, refresh my mind, and hang out with friends. Thank you to Dompet Dhuafa Bali and MT Qurrota A’yun for holding this event. Hopefully, it can continue to be routine once a month or every two weeks, “she said. (Dompet Dhuafa Bali/Muthohar)